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The Obesity Code Podcast

Nov 29, 2017

This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back next week with Dr. Fung, Megan Ramos, and more lessons and stories from the Intensive Dietary Management program.


Nov 22, 2017

This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.


Nov 15, 2017

This week's show centers around IDM patient Mark Dorley, who used food as a reward to gain an enormous amount of weight, and took it off by adopting the keto-fasting lifestyle.


Nov 8, 2017

This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back.


Nov 1, 2017

This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely weight loss. At the same time, Professor Tim Noakes and Dr. Aseem Malhotra talk about her struggles: trying to exercise your way out of a bad diet, and the ghost of high cholesterol....